{"id":2802,"date":"2016-02-03T13:47:33","date_gmt":"2016-02-03T12:47:33","guid":{"rendered":"http:\/\/miakarlsson.me\/wp\/?p=2802"},"modified":"2016-02-03T13:47:33","modified_gmt":"2016-02-03T12:47:33","slug":"rise-and-shine-7","status":"publish","type":"post","link":"http:\/\/miakarlsson.me\/wp\/?p=2802","title":{"rendered":"Rise and shine."},"content":{"rendered":"<p>Rise and shine everybody. The sun is out (for once) and the weather is great. I always get so much energy when the sun is shining&#8230; haha. Started my day with a training session in my dojo, focus on kihon and technique today. Only a few weeks left to the Swedish championships and Dutch open. Looking forward. What else is happening? Well guess what, I&#8217;m studying&#8230; Right now we are reading about breast cancer and its different forms. Very interesting.<\/p>\n<p style=\"text-align: left;\">Watch my good-looking gi pants. The one and only Shureido \ud83d\ude09\u00a0<a href=\"http:\/\/miakarlsson.me\/wp\/wp-content\/uploads\/2016\/02\/IMG_7261.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-2803\" alt=\"IMG_7261\" src=\"http:\/\/miakarlsson.me\/wp\/wp-content\/uploads\/2016\/02\/IMG_7261-1024x1024.jpg\" width=\"491\" height=\"491\" srcset=\"http:\/\/miakarlsson.me\/wp\/wp-content\/uploads\/2016\/02\/IMG_7261-1024x1024.jpg 1024w, http:\/\/miakarlsson.me\/wp\/wp-content\/uploads\/2016\/02\/IMG_7261-150x150.jpg 150w, http:\/\/miakarlsson.me\/wp\/wp-content\/uploads\/2016\/02\/IMG_7261-300x300.jpg 300w\" sizes=\"(max-width: 491px) 100vw, 491px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rise and shine everybody. The sun is out (for once) and the weather is great. I always get so much energy when the sun is shining&#8230; haha. Started my day with a training session in my dojo, focus on kihon and technique today. Only a few weeks left to the Swedish championships and Dutch open. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/miakarlsson.me\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2802"}],"collection":[{"href":"http:\/\/miakarlsson.me\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/miakarlsson.me\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/miakarlsson.me\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/miakarlsson.me\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2802"}],"version-history":[{"count":2,"href":"http:\/\/miakarlsson.me\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2802\/revisions"}],"predecessor-version":[{"id":2805,"href":"http:\/\/miakarlsson.me\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2802\/revisions\/2805"}],"wp:attachment":[{"href":"http:\/\/miakarlsson.me\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/miakarlsson.me\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2802"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/miakarlsson.me\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}