Started the day with an easy training session. Performed all my katas in a slow, controlled way with focus on my techniques. Ended the session with some basic kihon. Tomorrow it’s time for a training session with my Sensei, it’s gonna be real fun. Only 11 days left until the nordics.
Otherwise I have only been studying today. But I have been really effective today so now I’m gonna go to bed early, and let my body rest until tomorrow’s karate session.
Un beso
